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The Appalachian Trail Food Planner: Recipes and Menus for a 2,000-Mile Hike will help thru- and section-hikers plan easy menus for their journey along the Appalachian Trail.
From the back cover:
"Here are proven techniques for planning and provisioning hikers who’ll be walking for a week or longer – especially those planning six-month ‘thru-hikes’ along the Appalachian Trail.
- Planning and logistics of resupply
- Devising menus for a long-distance hike
- Packaging and ingredients for easy trailside cooking
- Using proven recipes for quick campsite preparation
Tear-out cooking instructions to send along in the food packages."